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DVD

Title: Slam! Interactive Personal Trainer Publisher:   Simitar Entertainment Country: USA Format: DVD Date: 3 Nov 1998 Region Code: None Classification: NOT RATED Barcode: 082551740321 Genre: Health & Fitness Rating: Rate Collection:   I Own It     I Want It  Community:  1 Owns Price Guide: Valuation Page » Search eBay #AD  » Search Amazon #AD This site contains affiliate links for which we may be compensated.

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Notes

Authored by the Richard Diercks Company
Full Screen
1. Warm-Up and Thermal Stretch [5:06],
2. Aerobic I: Shuffle, Jab, Cross [10:20],
3. Aerobic II: Jab, Cross, Front Kick [4:43],
4. Aerobic III: Block, Punch-Kick Combination [4:58],
5. Aerobic IV: Uppercut, Hook, Back Kick [6:18],
6. Aerobic Cool-Down: Speed Bag, Uppercut [4:55],
7. Abdominals [4:07], 8. Stretch and Relaxation [3:36]

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